About
•Welcome to SALT Wellness Studio• I’m Lauren Townsend & I’m so happy to have you here! With a background in Anthropology and Psychology from the College of Charleston, and clinical experience as a CNA in hospital and home health settings in Asheville, NC, I’ve spent over a decade dedicated to supporting healing in both body and mind. I completed massage therapy training at Southeastern Institute in Charlotte, NC, and have been practicing massage and bodywork therapy since 2017. My work centers on reawakening the mind-body connection and sharing the knowledge I’ve gathered over the years—especially in areas like nervous system regulation, anxiety, mental health, and grief support. I’m passionate about creating a space where people feel safe, seen, and empowered in their healing journey. Outside of work, I find joy and grounding through yoga and art, both of which inspire and inform my practice. Modalities/Certifications: Neuromuscular Deep Tissue Cryotherapy massage Cranial Sacral Level 1 Lymphatic drainage Sports massage Himalayan hot stone Yoga inspired deep stretch Guided meditation and breathwork Somatic massage/anxiety relief/stress management/guided meditation EFT tapping Myofascial release Reflexology Cupping Prenatal Headache/TMJ disorder Vestibular therapy/vertigo/Epley maneuver PTSD/trauma -military veterans and non-veterans KT taping Gua Sha /Facial Sculpting/Bodywork We are located inside Rock Hill Acupuncture & Wellness Clinic at 1550 Ebenezer Rd, Rock Hill, SC 29732Business Hours
- Monday
- Closed
- Tuesday
- 10 AM - 5 PM
- Wednesday
- Closed
- Thursday
- 10 AM - 5 PM
- Friday
- 4 PM - 8 PM
- Saturday
- 10 AM - 8 PM
- Sunday
- Closed
Cancellation Policy
Please notify SALT Wellness Studio of any cancellations prior to scheduled appointment or client may be subject to a 100% no-show cancellation fee charged to the card on file. I understand life happens! You may cancel/re-schedule anytime before 48 hours of appointment with no penalties. This policy allows for the highest quality experience to be provided and also helps keeps my small, local business doors open!